Mix a tablespoon of honey in warm water and drink it. Honey has soothing properties that can help relieve a dry cough. You can also add a pinch of turmeric for additional benefits.
Prepare ginger tea by boiling fresh ginger slices in water. Ginger has anti-inflammatory properties and can provide relief from cough and throat irritation.
Inhaling steam can help soothe a dry cough and reduce irritation. You can add a few drops of eucalyptus oil to hot water and inhale the steam. Be cautious to avoid burns and keep a safe distance.
Gargling with warm saltwater can help soothe the throat and reduce coughing. Mix a teaspoon of salt in a glass of warm water and use it for gargling several times a day.
Warm milk with a pinch of turmeric is a traditional remedy for cough and throat irritation. Turmeric has anti-inflammatory and antimicrobial properties.
Licorice root is known for its soothing properties. You can make licorice root tea by steeping the dried root in hot water. However, it's important to use licorice root in moderation due to potential side effects.
Using a humidifier in your room can add moisture to the air, preventing your throat from drying out and easing cough symptoms, especially during winter when the air is dry.
Thyme has antimicrobial properties that can help soothe coughs. Prepare thyme tea by steeping fresh or dried thyme leaves in hot water. You can add honey for taste.