Enjoy a square or two of high-quality dark chocolate (70% cocoa or higher) for a decadent treat that's lower in sugar and higher in antioxidants. Choose dark chocolate with minimal added ingredients for the best health benefits.
Top a serving of plain Greek yogurt with fresh berries (such as strawberries, blueberries, or raspberries) for a creamy and satisfying dessert that's rich in protein and antioxidants.
Core and slice apples, then sprinkle with cinnamon and a touch of honey or stevia. Bake until tender for a warm and comforting dessert that's high in fiber and vitamins.
Dip fresh strawberries in dark chocolate for a satisfying treat. Dark chocolate is rich in antioxidants, and strawberries add natural sweetness.
Slice bananas and dip them in a thin layer of dark chocolate. Freeze until solid for a sweet, satisfying snack with a creamy texture.
Mix chia seeds with almond milk and let it sit until it thickens. Top with fresh berries for a nutritious and low-calorie dessert.
Halve peaches, sprinkle with cinnamon, and grill until caramelized. This warm dessert is a delightful way to enjoy the natural sweetness of peaches.
Make homemade coconut macaroons using shredded coconut, egg whites, and a natural sweetener like honey or maple syrup. Bake until golden brown for a deliciously sweet treat with minimal added sugar.