Marinate chicken breasts in a mixture of olive oil, lemon juice, garlic, and herbs. Grill until cooked through, and serve with a side of roasted vegetables for a lean and protein-packed meal.
Coat chicken thighs with a mixture of lemon, garlic, olive oil, and herbs. Bake until golden and juicy. This simple recipe is both flavorful and high in protein.
Stir-fry thinly sliced chicken with a colorful mix of vegetables like bell peppers, broccoli, and snap peas. Use a light soy sauce or teriyaki sauce for flavor, and serve over brown rice or quinoa.
Thread chunks of chicken alternately with vegetables onto skewers. Grill or bake, and serve with a side of couscous or a simple salad for a delicious and protein-rich meal.
Cook chicken strips in buffalo sauce and serve them in crisp lettuce leaves. Top with diced tomatoes, celery, and a drizzle of ranch dressing for a low-carb and protein-packed meal.
Combine grilled or roasted chicken with cooked quinoa, cherry tomatoes, cucumber, feta cheese, and a light vinaigrette. This salad is a nutritious and protein-rich option.
Bread and bake chicken breasts, top them with marinara sauce and melted mozzarella cheese. Serve over whole-grain spaghetti or zucchini noodles for a comforting and protein-packed meal.
Cook chicken pieces with chickpeas, tomatoes, coconut milk, and a blend of aromatic spices to create a flavorful and protein-rich curry. Serve over brown rice or quinoa.
– Marinate chicken chunks in a mixture of Cajun seasoning, olive oil, and lemon juice. – Thread onto skewers and grill until the chicken is cooked through.