Mix Greek yogurt with 1 teaspoon of olive oil and add herbs, garlic, and lemon juice for flavor. Use it as a dip for fresh vegetables or whole-grain crackers.
Cut sweet potatoes into fry shapes, toss them with 1 teaspoon of vegetable oil, and season with salt and pepper. Bake until crispy for a nutritious and satisfying alternative to traditional fries.
Toss canned chickpeas with 1 teaspoon of olive oil, and season with your favorite spices (such as paprika, cumin, and garlic powder). Roast in the oven until crispy for a protein-packed, crunchy snack.
Popcorn is a whole grain snack that can be air-popped with minimal oil. Drizzle 1 teaspoon of melted coconut oil over freshly popped popcorn and sprinkle with nutritional yeast, salt, or your favorite seasoning.
Mix your choice of nuts (such as almonds, walnuts, or pecans) with 1 teaspoon of olive oil and spices (like cinnamon, cayenne pepper, and a touch of sugar). Roast in the oven for a flavorful and crunchy snack.
Tear kale leaves into bite-sized pieces, toss them with 1 teaspoon of olive oil, and sprinkle with salt. Bake until crispy for a nutritious and satisfying chip alternative.
Slice mini bell peppers in half, stuff them with a mixture of cream cheese, herbs, and spices. Brush the tops with 1 teaspoon of olive oil and bake until the peppers are tender and the filling is bubbly.
Thread your favorite fruits onto skewers, brush them with a mixture of 1 teaspoon of melted honey and a dash of oil, and grill or broil until lightly caramelized. Enjoy these sweet and slightly savory skewers.