Combine 1/4 cup of chia seeds with 1 cup of your choice of milk (such as almond milk, coconut milk, or dairy milk), along with a splash of vanilla extract and a drizzle of honey or maple syrup for sweetness. Mix well and let it sit in the refrigerator overnight. Serve topped with fresh fruit, nuts, or granola.
Mix together 1/4 cup of chia seeds, 1 cup of chocolate-flavored milk (or regular milk with cocoa powder and sweetener), and a dash of cinnamon. Let it sit in the fridge overnight to thicken. Top with sliced bananas, shredded coconut, or chocolate chips before serving.
Blend together 1/2 cup of mixed berries (such as strawberries, blueberries, and raspberries) with 1 cup of milk until smooth. Stir in 1/4 cup of chia seeds and let it chill in the refrigerator overnight. Garnish with additional berries and a dollop of Greek yogurt before enjoying.
Mash one ripe banana and mix it with 1 cup of milk, 2 tablespoons of peanut butter, and 1/4 cup of chia seeds. Allow it to thicken in the fridge overnight. Serve with sliced bananas, a drizzle of honey, and a sprinkle of crushed peanuts.
Whisk together 1/4 cup of chia seeds, 1 cup of coconut milk, and 1 teaspoon of matcha green tea powder until well combined. Let it set in the refrigerator overnight. Top with sliced kiwi, a sprinkle of sesame seeds, or a drizzle of honey.
Combine 1/4 cup of chia seeds with 1 cup of milk (such as almond milk or oat milk), 1 tablespoon of maple syrup, and a pinch of cinnamon. Refrigerate overnight and serve with a dusting of cinnamon and a few chopped pecans.
Mix together 1/4 cup of chia seeds, 1 cup of coconut milk, and 1/2 cup of diced mango. Let it sit in the refrigerator overnight to thicken. Garnish with toasted coconut flakes and additional mango slices before serving.
Stir together 1/4 cup of chia seeds, 1 cup of almond milk, and a splash of vanilla extract. Allow it to set in the fridge overnight. Top with sliced almonds, a sprinkle of cinnamon, and a drizzle of honey for a delicious breakfast treat.