Adding lemon to black tea can enhance its antioxidant properties and increase the absorption of catechins, a type of antioxidant found in tea. Lemon also adds a refreshing citrus flavor to the tea.
Honey is a natural sweetener that can be added to black tea for flavor. It also contains antioxidants and antimicrobial properties that may provide additional health benefits.
Cinnamon is rich in antioxidants and has anti-inflammatory properties. Adding cinnamon to black tea can enhance its flavor and provide additional health benefits.
Ginger has anti-inflammatory and digestive properties and can add a spicy kick to black tea. It can help soothe upset stomachs and promote digestion.
Cardamom has antioxidant and antimicrobial properties and adds a warm, aromatic flavor to black tea. It can help improve digestion and freshen breath.
Cloves are rich in antioxidants and have antimicrobial properties. Adding cloves to black tea can enhance its flavor and provide additional health benefits.
Mint leaves add a refreshing flavor to black tea and can help soothe upset stomachs and aid digestion. Mint also has antimicrobial properties that can help freshen breath.
Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. Adding turmeric to black tea can enhance its health benefits and give it a golden color.