8 Cucumber Recipes For Detox & Weight Loss

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1. Cucumber Water 

Simply add cucumber slices to a pitcher of water and let it infuse in the fridge for a few hours. This refreshing drink helps keep you hydrated and can aid in detoxification. 

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2. Cucumber Salad 

Combine sliced cucumbers with tomatoes, red onion, feta cheese, olive oil, lemon juice, and fresh herbs like parsley or dill for a light and refreshing salad. 

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3. Cucumber and Avocado Smoothie 

Blend cucumber slices with avocado, spinach, banana, almond milk, and a squeeze of lemon juice for a creamy and nutritious smoothie that's great for weight loss. 

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4. Cucumber Gazpacho 

Blend cucumbers with tomatoes, bell peppers, onions, garlic, olive oil, and vinegar to make a refreshing gazpacho soup that's perfect for hot summer days. 

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5. Cucumber and Mint Raita  

Mix grated cucumber with yogurt, chopped mint, cumin, and a pinch of salt for a cooling and flavorful Indian side dish that pairs well with spicy foods. 

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6. Cucumber Sushi Rolls 

Use cucumber strips instead of rice to make low-carb sushi rolls. Fill them with avocado, bell peppers, carrots, and your choice of protein for a light and healthy meal. 

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7. Cucumber and Chickpea Salad     

Combine diced cucumbers with cooked chickpeas, red onion, parsley, lemon juice, olive oil, and a pinch of cumin for a protein-packed salad that's great for weight loss. 

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8. Cucumber and Green Tea Detox Drink 

Brew a cup of green tea and let it cool. Blend the tea with cucumber slices, mint leaves, lime juice, and honey for a refreshing and detoxifying drink. 

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