Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, bell peppers, and a light vinaigrette dressing.
Colorful vegetables like broccoli, bell peppers, carrots, and snap peas stir-fried with tofu or lean protein in a light soy or teriyaki sauce.
Spiralized zucchini noodles topped with a homemade basil pesto sauce, cherry tomatoes, and a sprinkle of Parmesan cheese.
Baked salmon fillet with a mix of roasted Brussels sprouts, sweet potatoes, and asparagus.
Cooked quinoa topped with grilled shrimp or chicken, a variety of colorful vegetables, and a squeeze of fresh lemon juice.
Ground turkey cooked with spices and wrapped in lettuce leaves, served with diced tomatoes, onions, and a dollop of Greek yogurt.
Egg whites or whole eggs mixed with sautéed mushrooms, spinach, and a sprinkle of feta cheese.
Finely chopped cauliflower sautéed with mixed vegetables, lean protein like chicken or shrimp, and low-sodium soy sauce.