Layer Greek yogurt with granola and fresh berries to create a satisfying and protein-packed parfait.
Mix chia seeds with your choice of milk and let it sit until it thickens. Top it with fresh fruits, nuts, or a drizzle of honey for a delicious and nutritious pudding.
Combine a variety of fresh, colorful fruits and add a touch of mint for a refreshing and naturally sweet dessert.
Core apples, sprinkle them with cinnamon, and bake until tender. This warm and fragrant treat is both simple and healthy.
Dip fresh strawberries in melted dark chocolate for a sweet and antioxidant-rich dessert. Dark chocolate contains less sugar than milk chocolate.
Slice bananas, dip them in yogurt, and freeze for a cool and creamy snack. You can also add a sprinkle of nuts or seeds for extra crunch.
Blend ripe avocados with cocoa powder, a sweetener of your choice, and vanilla extract to create a rich and creamy chocolate mousse.
A rice cake topped with mashed avocado is a low-calorie option that combines fiber with healthy fats.