A classic and addictive combination. A serving of about 1 ounce (28 grams) of tortilla chips with 2 tablespoons of salsa typically contains around 140 calories. The salsa is low in calories, but the chips can add up quickly.
These bite-sized snacks are a savory favorite. Each mini quiche can have about 90 to 100 calories, depending on the ingredients used, such as cheese, bacon, or vegetables.
A healthy and crunchy option. A serving of raw mixed vegetables (carrots, celery, bell peppers) with 2 tablespoons of hummus is around 100 calories. Vegetables are low in calories, while hummus provides protein and healthy fats.
A simple yet satisfying snack. For about 1 ounce (28 grams) of cheese and a serving of crackers (around 5 crackers), you're looking at approximately 200 calories. The calorie count can vary significantly based on the type of cheese and crackers.
A party favorite, especially during sports events. Each buffalo chicken wing (without dipping sauce) is about 99 calories, and they are often eaten in multiples, so calories can add up fast.
Mini pizzas or pizza rolls are easy to pop in your mouth. Each bite-size pizza snack can range from 30 to 60 calories, depending on the toppings and brand.
For a sweet treat, a serving of chocolate fondue with fruit like strawberries or bananas can be around 200 calories. This estimate is for about 1 ounce (28 grams) of chocolate and a cup of mixed fruit.