8 Wholesome High-Fiber Gluten-Free Dinner Ideas 

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1. Quinoa-Stuffed Bell Peppers  

Bell peppers filled with a mixture of cooked quinoa, black beans, corn, and spices. Bake until the peppers are tender for a tasty gluten-free dinner. 

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2. Grilled Chicken and Vegetable Skewers 

Thread chicken and a variety of colorful vegetables (bell peppers, zucchini, cherry tomatoes) onto skewers. Grill or bake, and serve with a side of quinoa or brown rice for added fiber. 

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3. Turkey and Vegetable Skewers 

Thread turkey pieces and colorful vegetables onto skewers, then grill or bake. Serve with a side of gluten-free dipping sauce. 

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4. Lentil Soup 

Prepare a hearty lentil soup with gluten-free vegetable broth, lentils, carrots, celery, onions, and spices. Lentils are an excellent source of fiber and protein. 

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5. Zucchini Noodles with Pesto and Cherry Tomatoes 

Spiralize zucchini into noodles and toss them with homemade pesto and cherry tomatoes for a light and gluten-free pasta alternative. 

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6. Eggplant and Chickpea Stir-Fry  

Stir-fry slices of eggplant and chickpeas with garlic, ginger, and gluten-free soy sauce. Serve over brown rice or quinoa. 

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7. Salmon with Avocado Salsa 

Baked or grilled salmon topped with a refreshing avocado salsa made with tomatoes, red onion, cilantro, and lime juice. 

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8. Mushroom and Spinach Quiche  

Make a gluten-free quiche using a crust made from almond flour. Fill it with a mixture of mushrooms, spinach, and eggs. 

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