8 Super Healthy And Delicious Ways To Eat Sweet Potatoes

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1. Baked Sweet Potato Fries 

Cut sweet potatoes into fries, toss them in olive oil, salt, and your favorite spices (such as paprika or garlic powder), and bake them in the oven until crispy. Serve with a side of Greek yogurt or guacamole for dipping. 

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2. Sweet Potato Toast    

Slice sweet potatoes lengthwise into thin slices, toast them in the toaster or oven until tender, and top them with avocado, hummus, smoked salmon, or almond butter for a nutritious and satisfying breakfast or snack. 

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3. Stuffed Sweet Potatoes  

Bake sweet potatoes until tender, then slice them open and stuff them with a variety of fillings such as black beans, quinoa, roasted vegetables, salsa, and Greek yogurt for a hearty and nutritious meal. 

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4. Sweet Potato and Black Bean Tacos 

Fill corn tortillas with roasted sweet potatoes, black beans, avocado, salsa, shredded lettuce, and a squeeze of lime for a delicious and healthy twist on traditional tacos. 

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5. Sweet Potato and Kale Salad 

Roast diced sweet potatoes until caramelized, then toss them with massaged kale, dried cranberries, toasted pecans, and a tangy vinaigrette for a flavorful and nutrient-packed salad. 

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6. Sweet Potato and Lentil Curry 

Simmer sweet potatoes and lentils in a fragrant curry sauce made with coconut milk, curry paste, garlic, ginger, and spices. Serve over rice or quinoa for a satisfying and nutritious meal. 

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7. Sweet Potato and Chickpea Buddha Bowl  

Assemble a Buddha bowl with roasted sweet potatoes, cooked quinoa, steamed greens, avocado, cherry tomatoes, and tahini dressing for a nourishing and balanced meal that's packed with flavor. 

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8. Sweet Potato Smoothie  

Blend cooked sweet potatoes with almond milk, banana, cinnamon, nutmeg, and a scoop of protein powder for a creamy and satisfying smoothie that's perfect for breakfast or post-workout recovery. 

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