Keep your lips well-hydrated by drinking an adequate amount of water throughout the day. Hydrated lips are less prone to dryness, cracking, and peeling.
Apply a moisturizing lip balm with SPF to protect your lips from sun damage. Look for products containing ingredients like beeswax, shea butter, or coconut oil for added hydration.
Gently exfoliate your lips to remove dead skin cells. You can use a lip scrub or a soft toothbrush in circular motions. Exfoliating helps keep your lips smooth and enhances the effectiveness of lip balms.
Saliva can actually dry out your lips, leading to increased chapping. Avoid the habit of licking your lips, as it can worsen dryness and cause irritation.
During extreme weather conditions, such as cold or windy days, protect your lips by wearing a scarf or using a lip balm with added emollients to create a barrier against the elements.
Include foods rich in vitamins and minerals, especially vitamin E, in your diet. These nutrients contribute to overall skin health, including the delicate skin on your lips.
Ensure you remove any lipstick or lip products before going to bed. Leaving makeup on can contribute to dryness and may lead to irritation.
Gently massage your lips with your fingertips to stimulate blood circulation. This can promote natural lip color and maintain their healthy appearance.