Combine cooked quinoa with chickpeas, cherry tomatoes, cucumber, red onion, and a lemon-tahini dressing. Quinoa is a protein-rich grain, and this salad is both satisfying and nutritious.
Stir-fry a mix of colorful vegetables like bell peppers, broccoli, and carrots with cooked lentils. Season with soy sauce, ginger, and garlic for a flavorful and protein-packed lunch.
Roast sweet potatoes and toss them with black beans, corn, avocado, and a lime-cilantro dressing. This bowl is rich in fiber, vitamins, and healthy fats.
Cook chickpeas in a flavorful curry sauce with spinach, tomatoes, and aromatic spices. Serve it over brown rice or quinoa for a filling and satisfying lunch.
Create a Buddha bowl by combining a variety of nutrient-dense ingredients such as roasted vegetables, quinoa, avocado, and a drizzle of tahini dressing. Customize it with your favorite veggies and grains.
Fill a whole-grain wrap with hummus, roasted vegetables, olives, and a sprinkle of quinoa. This Mediterranean-inspired wrap is both delicious and packed with nutrients.
Roast cauliflower and chickpeas with taco seasoning and assemble them into whole-grain tortillas. Top with salsa, guacamole, and shredded lettuce for a satisfying and plant-based taco lunch.
Combine a variety of greens like kale and arugula with quinoa, edamame, avocado, and a zesty green goddess dressing. This bowl is rich in vitamins, minerals, and plant-based protein.