Greek yogurt is thick and creamy, making it an excellent substitute for heavy cream in many recipes. Use plain Greek yogurt for a tangy flavor or opt for full-fat Greek yogurt for a richer taste.
Coconut milk adds a rich and creamy texture to dishes and is a popular dairy-free alternative to heavy cream. Use full-fat canned coconut milk for the creamiest results.
Silken tofu can be blended until smooth and used as a creamy base in soups, sauces, and desserts. It's low in fat and high in protein, making it a nutritious substitute for heavy cream.
Cashew cream is made by blending soaked cashews with water until smooth and creamy. It's a versatile dairy-free alternative that works well in both savory and sweet recipes.
Evaporated milk is a concentrated dairy product that has had about 60% of its water removed, resulting in a creamy texture. It can be used as a lighter substitute for heavy cream in many recipes.
Mashed avocado can add creaminess to recipes while also providing healthy fats and nutrients. It works well in sauces, dressings, and desserts.
For a lighter option, you can use a combination of low-fat milk and cornstarch to mimic the thickness of heavy cream. Mix 1 cup of low-fat milk with 2 tablespoons of cornstarch and use it as a substitute in recipes.
Buttermilk is slightly tangy and lower in fat than heavy cream, making it a lighter alternative for certain recipes like salad dressings, marinades, and baked goods.