8 Healthy Snacks You Can Have Before Lunch

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1. Greek Yogurt with Berries     

Greek yogurt is high in protein, which can help keep you full until your next meal. Top it with fresh berries for added fiber, vitamins, and antioxidants. 

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2. Apple Slices with Almond Butter 

Apples provide natural sweetness and fiber, while almond butter adds healthy fats and protein. This combination makes for a satisfying and nutritious snack. 

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3. Vegetable Sticks with Hummus       

Crunchy vegetables like carrots, cucumber, bell peppers, and celery paired with creamy hummus are a delicious and nutritious snack that provides fiber, vitamins, and protein. 

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4. Hard-Boiled Eggs      

Hard-boiled eggs are a convenient and portable snack that's rich in protein and essential nutrients. Enjoy them on their own or sprinkle with a pinch of salt and pepper for flavor. 

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5. Mixed Nuts  

A handful of mixed nuts, such as almonds, walnuts, and cashews, provides healthy fats, protein, and fiber to help keep you full and satisfied between meals. 

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6. Whole Grain Crackers with Avocado  

Whole grain crackers are a good source of complex carbohydrates, while avocado provides healthy fats and fiber. Spread mashed avocado on top of whole grain crackers for a nutritious and satisfying snack. 

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7. Cottage Cheese with Pineapple   

Cottage cheese is high in protein and low in calories, making it a great snack option. Pair it with fresh pineapple for a sweet and savory combination. 

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8. Cherry Tomatoes with Mozzarella Cheese     

Cherry tomatoes are rich in vitamins and antioxidants, while mozzarella cheese provides protein and calcium. Enjoy them together for a flavorful and nutritious snack. 

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