Greek yogurt is rich in protein and can be paired with fresh berries for a sweet and satisfying snack. The protein helps keep you full, and berries provide antioxidants and vitamins.
Hummus is a nutritious dip made from chickpeas, offering protein and fiber. Pair it with colorful veggie sticks like carrots, cucumber, and bell peppers for a crunchy and satisfying snack.
Apples provide natural sweetness and fiber, while nut butter adds healthy fats and protein. This combination helps keep you satisfied and provides a balance of nutrients.
Create a homemade trail mix with a mix of nuts (like almonds and walnuts) and dried fruits (such as raisins or cranberries). Be mindful of portion sizes to control calorie intake.
Whole grain crackers paired with a small amount of cheese provide a combination of complex carbohydrates and protein. Choose whole-grain crackers for added fiber.
Make your own vegetable chips or roasted chickpeas for a crunchy and flavorful snack. This can be a healthier alternative to traditional potato chips.
Cottage cheese is a good source of protein, and pairing it with pineapple chunks adds sweetness and a boost of vitamin C. It's a refreshing and satisfying snack.
Edamame, or young soybeans, are a protein-rich snack that can be enjoyed steamed or roasted. Sprinkle them with a pinch of sea salt for flavor.